Gulshan Pandey

Gulshan Pandey is a certified Yoga Teacher with 10+ years of experience in Hatha Yoga, Therapeutic Yoga, Vinyasa, Ashtanga, Meditation, and Pranayama. He holds a Master’s Degree in Yogic Science, is UGC NET qualified, and completed 500-hour Yoga Teacher Training. He is also certified in Yoga Therapy, Naturopathy, Acupressure, and Acupuncture. Gulshan is an international and national level yoga player dedicated to promoting natural health and wellness.

Yoga Asanas for Belly Fat Loss

Let’s be honest, stubborn belly fat is something almost all of us struggle with. Whether it’s long working hours in the office, stress, no proper sleep, or unhealthy diet, our lower abdominal area is usually the only first place where fat starts to show more. The good news? You don’t need extreme diets or intense […]

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